
In the Know for You to Know
As a parent there are so many exciting firsts in your baby’s 1st year. Their first words, first steps, first teeth, and their first dentist visit.
You’re thinking, do babies need a dental checkup? Really? Do they? The answer is, Yes, babies need dental checkups.
Why? Early dental visits are valuable for 3 reasons. They allow you opportunities to ask questions and learn about your baby’s mouth and teeth at this young age. Second, if anything is found, it can be addressed before it becomes an issue. Third, these visits allow your child to become familiar with going to the dentist. The earlier you start the easier it is later.
A question I’m asked a lot is, When should my baby have their first dental visit? I always say, when your baby gets their 1st tooth it’s time to schedule their 1st dental visit.
Another question I’m often asked is, With babies so young, how do you do this? There’s an approach that pediatric dentists use called the knee to knee exam which helps babies feel safe, comforted and secure and with your help.
So what is the knee to knee exam?
The Knee To Knee Exam
The exam takes place with your assistance and allows for a thorough exam while you’re cuddling, soothing, and talking to your baby.
So what are the steps?
- You’ll sit on the dental chair with both your legs over the side and you’ll be facing the dentist.
- The both of you will be sitting close enough for your knees to touch each other’s.
- You’ll hold your baby on your lap facing you, and place each of their legs around each side of your waist.
- Then you’ll gently recline your baby’s head onto the dentist’s lap and into a soft cushion.
- Your baby will be looking up at you and you’ll be able to snuggle, talk and provide calming reassurances. You’ll also be able to directly see everything.
Why Does This Technique Work?
The knee to knee method is a great way for babies (and for any young child) to feel safe and secure in an unfamiliar dental office.
This technique works well because you are so close to them. You can hold their hands, you can talk to them, you can whisper in their ears. They have direct access to you.
Since you’re holding them, they also sense that the dentist is someone they can trust. Because your baby is comfortable and focusing on you, this allows for a more thorough exam.


How You Can Prepare For The Knee To Knee Exam
You can prepare at home for a great dental visit by cleaning your baby’s teeth and gums. You can hold them on your lap or lie them down on the bed with you at their side.
Use a wet, clean washcloth to gently wipe their mouth and gums, especially after feedings and before bedtime. As teeth begin to come in, you can use a disposable finger toothbrush or a baby toothbrush to gently clean their teeth without toothpaste.
By doing this daily your baby’s dental exam will be a more familiar experience for them.
What To Remember
The knee to knee approach is beneficial for 5 important reasons:
- This puts your baby’s comfort and well being first.
- Supports a safe and trusting atmosphere.
- Allows for active and essential parental involvement and open communication.
- Empowers a strong link of trust, inclusion and collaboration.
- Establishes positive dental experiences.

Before today, did you know about the knee to knee exam? Has any one ever mentioned this to you? How were your child’s dental visits when they were a baby? Did you put the dentist off as long a possible because…? Tell Us, We’d really like to know! Send us an email at kidstoothhotline@protonmail.me Like Us on Facebook
More tips? We have lots. We’re here just for kids!
