In the Know for You to Know

Wishing each of you a Happy New Year! To new beginnings, healthy habits, and lots and lots of laughter in this year ahead.

Here we are. On the 2nd day of this new year. Whether you feel eager or daunted, try picking one small change to your child’s oral hygiene routine.

You may choose to start with brushing twice a day or flossing every night. Because, remember, how we start the day is how we end it. With bright healthy smiles all day long!

Here are 4 simple ways to start 2025 on the right foot. Because a healthy smile is the best gift to give your child.

Embrace Sugar-Free Treats

Now-a-days the emphasis for many families are sugar-free snacks and gum as healthier alternatives to sugar-rich treats.

These options not only decrease sugar in children’s diets, they also protect their teeth from harmful sugar acid buildup.

While it’s a good idea to incorporate more sugar-free options into your child’s diet, it’s also important to always encourage rinsing with water after meals and snacks.

Prioritize Toothbrushing

Toothbrushing and fluoride are 2 of the best defenses against cavities by strengthening tooth enamel.

There are 2 ways to help make sure your child gets the right amount of fluoride. The first is by brushing with an American Dental Association (ADA) Seal Of Acceptance fluoride toothpaste. The second is by drinking fluoridated water whenever possible.

Consider Sealants For Protection

Dental sealants provide an extra layer of protection because they create a barrier over the grooves and crevices in teeth.

Sealants are a great preventive measure, especially for molars.

Replace Used Toothbrushes

The New Year is the perfect time replace worn toothbrushes with new ones.

A useful guide is that a toothbrush should be changed every three to four months or sooner if the bristles are frayed or bent.

What To Remember

Set achievable oral health care goals for this year. Start with brushing twice a day, or flossing every night.

Celebrate milestones to keep both of you motivated.

Be consistent while also modeling good oral hygiene habits yourself. This helps instill in children their daily routine.

Setting small attainable goals makes tooth care more accomplishable and less overwhelming.

As you reflect on the year that was and look forward to all that’s to come, cheers for a happy, bright and smile filled 2025!

What is your tooth goal for your child in the first month of this new year? What will you choose? Tell us, We’d really like to know! Email us at kidstoothhotline@proton.me Like Us on Facebook

More tips? We have lots. We’re here just for kids!