Talking Teeth, February Is National Children’s Dental Health Month – What To Know About Fluoride, Tale vs Truth



Talking Teeth, February Is National Children’s Dental Health Month – What To Know About Why Fluoride Is Safe And Important for Children’s Teeth

What Is Fluoride?

Why Is Fluoride Important?

How Does Fluoride Prevent Cavities?

Is Fluoride Safe?

If We Brush Our Children’s Teeth With Fluoride Toothpaste, Do We Still Need To Drink Fluoridated Water?

4 Sources Of Fluoride

What To Remember

Talking Teeth During National Children’s Dental Health Month-Taking Care Of Growing Teeth With Fluoride

What Is Fluoride?

How Does Fluoride Work?

How Safe Is Fluoride?

What Is Topical Fluoride?

Who Benefits From Receiving Topical Fluoride?

My Water Doesn’t Have Fluoride, Will My Child Need Supplements?

How Much Fluoride Does My Child Need?

When Is The Best Time For My Child To Take Their Fluoride Supplement?

4 Tips To Remember

New Years Resolution Tips On How To Keep Your Child’s Smile Healthy In 2024

Mommy, My Teeth are So Beautiful
Mommy, My Teeth are So Beautiful

Floss And Brush That Smile

  • Brushing starts and ends your day
    Make a game out of brushing your child’s teeth 2 Minutes 2X’s A Day – Once in the morning after breakfast and once at night right before their bedtime.
  • Floss every night
    There are 2 rules of thumb for flossing —
    1st is to begin flossing your child’s teeth once they have any two teeth touching,
    2nd is that flossing is recommended with your every night brushing routine. The key is to floss first and brush second. This way all the yucky stuff that comes out from in-between their teeth is brushed away.
  • What type of toothbrush?
    Choose a child size soft bristle toothbrush. Remember to replace it when the bristles start to wear down, which is usually every 3 to 4 months.
  • How much toothpaste?
    For children under 3 years old a rice grain size (meaning a dab) of fluoridated toothpaste on a baby tooth brush or finger brush or wash cloth is the right amount. For children over 3 years old brush twice a day with a pea size amount o fluoride toothpaste. Be sure your child doesn’t swallow the toothpaste and spits it out instead. Can’t spit out? Have a wash cloth handy to wipe the toothpaste off their teeth, tongue and cheeks.

Fluoride Is Nature’s Cavity Superpower

Protect Your Child’s Teeth With Sealants

Healthy Diet Strong Teeth

  • Good food can be fun food
    Fresh fruit and veggies are always flavorful and appealing. To make eating them
    more fun you can cut their fruit and veggies into different shapes with your
    cookie cutters. Know what goes great with fruit and is good for teeth? Cheese! The calcium in cheese is healthy for growing teeth and growing bones. So it’s a win-win 2 for 1. When thinking about bread and crackers, whole grains are a great addition to
    stay on that healthy track.
  • Juice is not a way to meet your child’s daily fruit and vegetable needs
    Juice, soda, and sports drinks are sugar sweetened beverages with no real nutritional value and put you on the fast track to cavities. Drinking water and plain low fat milk are the healthiest choices. Water is the best choice in-between meals and for hydration.

Help Prevent Sports Related Dental Injuries

Dental X-Rays Are Safe For Children – As A Parent What You Need To Know

My Dentist Always Goes Over My X-Rays With My Dad
My Dentist Always Goes Over My X-Rays With My Dad

Digital X-Rays

X-Ray Procedure For Children

Types Of Dental X-Rays

Important To Know

Infant Oral Health Fast Facts, Your Child’s Dental Well Care Visits

Mommy Fed You And Cleaned Your Mouth Now It's Time For Bed
Mommy Fed You And Cleaned Your Mouth Now It’s Time For Bed

Where And When Do We Start?

Important To Remember

Sippy Cups Are For Kids, What About Their Teeth?

In the Know for You to Know

My Mommy Is Helping Me Drink From My Sippy Cup
My Mommy Is Helping Me Drink From My Sippy Cup

You’ve been waiting for this day, your baby has started eating solid foods and is drinking from a cup.

Well maybe not from a regular cup right now, but you’re introducing them to drinking from a no spill training cup. These training cups are also affectionately know as sippy cups.

Children grow to love their sippy cup, but there are a few things you should know about them.

Benefits Of Drinking From A Cup

Pediatricians and Pediatric Dentists stress the benefits of teaching your child to drink from a cup.

1st is to transition from sucking to sipping.

2nd, is that ongoing feeding from a bottle can lead early childhood cavities, which occur when a child’s teeth are constantly bathed in milk, formula, juice or other drinks.

3rd, is that drinking from a cup also helps these little mouths strengthen their smiling muscles.

The Right Cup To Choose

Sippy cups come in a variety of styles. Some have a lid with a wide spout, some have a straw, and some have a one way valve inside the lid to prevent spills.

Cups with valves may sound great but the children have to suck on the spout to get any liquid to come up from the cup and this is just like drinking from a baby bottle.

There are some parents who make their own sippy cups, where they offer their child a regular open cup with or without a straw.

If you choose a sippy cup it’s better to choose one without a valve. The cup should have a snap-on or screw-on lid with a simple spout. Also look for a sippy cup with two handles to help those little hands hold the cup easier. There are some cups that have a weighted base which helps to pull them back upright when they tip over, which is great for helping to minimize spills.

My Mom is Helping Me Learn To Drink From A Cup
My Mom is Helping Me Learn To Drink From A Cup

Healthy Beverages For Your Child’s Sippy Cup

Plain water is the healthiest drink, plus the fluoride in your tap water helps prevent cavities. P.S. fluoride is safe for children.

Plain milk is also a good choice, but remember milk also has natural sugars so it’s best to offer in small portions with a meal. This way the food and saliva help to dilute and wash away the sugar.

Flavored milks, juices (even 100% juice) and carbonated drinks have added sugars which cause cavities.

No Carrying Around The Sippy Cup My Dear Toddler

Don’t let your child carry the sippy cup around. Toddlers are often unsteady on their feet. It’s a risk if they try to walk and drink at the same time. Falling while drinking from the sippy cup has the potential to injure their mouth.

No Sippy Cups To Bed Is Best But If You Have To

When nap time and bed time come, don’t let your child go to bed with their sippy cup unless it’s filled with plain water. Sugary drinks sit in their mouths during sleep giving their teeth a sugar bath which can lead to cavities.

Congratulations, introducing a sippy cup is a huge step and worthy of a celebration!

What is your sippy cup story? Do you have a tip or a trick that made your child’s and your journey easier or more fun? Tell us, we’d really like to know. Send us an email at
kidstoothhotline@proton.me Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!


How Often Should You Change Your Child’s Toothbrush?

In the Know for You to Know

How Often Do You Change Toothbrushes? There are 3 important reasons to change your child's toothbrush to keep their routine on track.

3 Important Reasons to Replace Your Child’s Toothbrush?

How many times a year do you change your child’s toothbrush?

  • Every 6 months?
  • Every 3 months?
  • Once a month?
  • Once a year?

3 most important reasons to change your child’s toothbrush – when the bristles start to wear out, after your child has been sick, and every 3 months to keep their routine on track.

Brushing My Teeth
Brushing My Teeth With My New Toothbrush Makes Me Smile

Let us know how often you change your child’s toothbrush. Send us an email at kidstoothhotline@protonmail.com or Message us, Chat with us, Like us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Infant Teething Milestones for Your Mini Me

In the Know for You to Know

Showing off my amazing toothless grin

Your child’s teeth start forming very early in your pregnancy. By the time you’re giving birth some of those first baby teeth are almost fully formed and some are still growing, while there are some adult teeth with the tiniest beginnings.

Where are their teeth?

You may not see their teeth yet, but your Baby’s teeth are right underneath their gums. You may even be able to feel the outline of some teeth.

When will I see teeth?

All children are different, even among siblings.

Teething typically starts when a Baby is between 6 and 8 months old, although some children can start as early as 3 months old. Be patient because some children don’t have their first tooth until they’re 12 to 14 months, and for some not until 24 months.

How long does teething last?

Teething is just like children, wonderful and individual.

The first teeth to peek through are usually the bottom two front teeth, next to grow in are usually the top two front teeth. Then the “usual” order are the bottom and top side teeth, followed by the first molars, the eye teeth, and finally the second molars.

Don’t stress if their teeth aren’t coming in in this exact order. What’s important is that their teeth come into their mouths.

When all their 20 baby teeth have grown in, your child can be between 2 and 3 years old.

What can I do to comfort my Baby?

Hugs, kisses, cuddling and snuggling are always a good idea.

When you feel you need something to add, you can consider —

  • Giving your Baby a firm rubber teething ring to chew on can help with discomfort. You may want to put the teething ring in the refrigerator to make it a little cold which also helps.. Never put a teething ring in the freezer. A frozen teething ring will freeze to their tender gums.
  • It’s best to avoid liquid-filled teething rings, any plastic objects or beads, teething necklaces and bracelets, any anything that will break or become a choking hazard.
  • Gently rub their gums with a cool, wet wash cloth, You can place the wet wash cloth in the refrigerator to chill it, but wash it before using it again.
  • You can give them their bottle with cool water. The bottle’s nipple is almost as strong as the teething ring and you’re hydrating them which helps them feel better.
  • It’s also best to skip topical pain relievers and medications that are rubbed on the gums. They aren’t helpful and run the risk of burning their sensitive gums.

How do I take care of my Baby’s teeth?

Start taking care when they are born.

Yes, you are a new Mom. Yes, you’ve just given birth to a brand new adorable human being. Yes, you’re learning what feels like ten million new things about taking care of your Baby. Yes, you are tired.

Yes, your Baby doesn’t have teeth right now. But they will soon and starting earlier is better than starting later for you and your Baby.

Wipe your Baby’s gums with a soft, clean cloth after feedings and at bedtime. This helps wipe away sugar and bacteria that together will cause cavities.

Then when you see that adorable smile with the littlest bits of those pearly white teeth showing, you can say – No problem, I’ve got this!

More tips? We have lots/ We’re here just for kids!