Why Is Chewing Ice Bad For My Child’s Teeth?

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In the Know for You to Know

Ice Cubes Aren't For Teeth
Ice Cubes Aren’t For Teeth

Summertime is here and it’s time for those thirst quenching icy cold drinks. However sometimes you find that your child is chewing on the ice after they finished their drink, or they’re munching on ice cubes straight out of the freezer. You’re thinking okay there’s nothing bad about that. Did you know that chewing ice can cause pain and damage to their teeth?

Ice Is Harder Than Teeth

Teeth are strong but they are no match for ice. Chewing on ice causes the thin protective outer enamel layer of teeth to weaken, chip and crack.

Enamel can’t grow back. Once the enamel is weakened the inner layers of their teeth are exposed to the mouth and that’s when teeth become sensitive.

Think about how painful it would be for your child not to be able to have ice cream and ices.

Ice Isn't For Teeth
Ice Isn’t For Teeth

Ice Can Break Teeth And More

We’re always talking about how to make teeth stronger. But ice is not kind to teeth and one wrong bite can break, chip, or crack a tooth or two.

When a tooth breaks it may not only be the enamel that fractures. There are several layers under the enamel and under the gums that makeup a tooth which can also shatter.

Keep in mind this also goes for fillings. If your child has any tooth colored fillings or silver caps they can also split from the pressure of chewing on ice.

If your child has braces and they say that chewing on ice makes their mouth feel better, it’s still not a good idea because the ice can twist or move their arch wires, cause the wires to come loose and poke their cheeks, or break off their brackets.

Ice chewing also affects their gums. The icy temperature freezes their gums which makes it harder to feel if the ice slips and cuts the gums.

Broken Teeth Can Get Cavities

Not only is their tooth enamel harmed but there is also increased risk for cavities. The chips and cracks in the enamel provide direct access for sugary foods and plaque into the body of the tooth and soften the tooth which leads to cavities.

How To Stop Chewing On Ice

Chewing ice isn’t a harmless habit.

Some children who chew ice say the cold sensation is soothing. So, instead of chewing ice let it melt in their mouth or blend crushed ice into slushies or snow cones. Consider trying alternatives such as cool drinks or popsicles. Always keep in mind that sugar free choices are recommended.

If your child chews ice for the crunch, replace the ice with apple slices or baby carrots.

Do you or your child like to chew on ice? What are your alternatives to ice? Tell us, we’d really like to know! Send us an email at kidstoothhotline@proton.me Like Us on Facebook at www.facebook.com/ kidstoothhotline

More tips? We have lots. We’re here just for kids!

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Published by kidstoothhotline

As a Board Certified Pediatric Dentist with over ten years of experience practicing Pediatric Dentistry, I understand that parents and caregivers are in need for information to care for their children's oral health. You may not have your normal lines of communication open or you cannot easily call or visit your child’s Dentist and obtain answers to your questions. Some families may not yet have a Pediatric Dentist to call. My expertise and knowledge can help serve as your source as I provide answers with information that is current, informative and the Gold Standards of Care which are the practice Guidelines approved by the American Academy of Pediatric Dentistry. I want to help you access this important information by answering your questions through this site. You may want to submit your own individual questions or you can view my postings and answers to other families questions that may apply to your child's needs. I am committed to helping you stay informed, after all it is all about your child.