In the Know for You to Know

Back to school means there is a lot of learning going on right now! We thought we would add a lesson in ourselves.

Today we’re going over the proper tooth brushing technique. So grab your tooth brushes, and put our knowledge into action.

Why Is It Important To Brush?

Tooth brushing is the best way to remove plaque from your child’s teeth and gums to help prevent cavities. Remember it’s 2Minutes 2X’s A Day.

What is Dental Plaque?

Dental plaque is the sticky stuff that adheres to teeth and forms after eating and drinking every day. The less often you brush the more it accumulates. The more it grows on teeth the higher the risk of cavities.

Steps For Brushing Your Way To Healthy Teeth

Step 1. For a gentle and through tooth brush cleaning always use a small head soft bristle tooth brush,

Step 2. Starting on the Outside of your child’s Front Teeth – Hold the brush at a 45 degree angle to the gum line and move around the tooth in little circles,

Step 3. Keep going around as you move towards the Outside of the Back Teeth and keep the brush going in the same way,

Step 4. Now turn the brush onto the Inside of the Back Teeth and keep going along in circles as you come up to the Front Teeth,

Step 5. When you come to the Inside of the Top and Bottom Front Teeth turn your brush vertically and keep brushing in circles up and down the tooth,

Step 6. Now it’s onto those Chewing Surfaces where you’ll hold the brush flat and brush in a gentle back and forth motion, and don’t forget

Step 7. Gently brush their tongue to remove food particles and freshen breath.

How Much Toothpaste Should I Put On My Child’s Tooth Brush?

It doesn’t take that much toothpaste to brush their whole mouth and tongue.

Your child is younger than 3 years old use a rice-grain size (think teeny tiny dab) of toothpaste.

If your child is 3 years old to 6 years old use a small pea size amount of toothpaste.

When your child is over 6 years old you can still use a small pea size amount of toothpaste and really don’t need much more than a regular pea size amount of paste as they get older (yes even for tweens and teens).

How Often Do I Need To Change Our Tooth Brushes?

2 good rules to follow is every 3 to 4 months because the tooth brush bristles start to wear out and fray so they become less effective for brushing, or if your child has been sick.

Tooth Brushing Can Be Fun

Playing your child’s favorite music during tooth brushing time helps make the time fly by.

Tell us about your tooth brushing routine or favorite tunes you like to play.

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More tips? We have lots. We’re here just for kids!