The 4 B’s For Your Child’s New School Year Tooth Brushing Routine

We Are Back To School
We Are Back To School

What Are The 4 B’s?

The Power Of The 4 B Routine

The Benefits Of The 4 B Routine

Saying Bye Bye To The Pacifier

Giving Away My Pacifier
Giving Away My Pacifier

Younger Is Better

Why Does It Matter?

What Do I Do If My Child Won’t Give Up Their Pacifier?

Offer An Alternative To Their Pacifier

Time To Be Creative

National Tooth Fairy Day Is Almost Here

The Tooth Fairy Came For My Tooth Last Night
The Tooth Fairy Came For My Tooth Last Night

Greeting From Your Friend The Tooth Fairy

Happy National Watermelon Day

Watermelon Says Summer
Watermelon Says Summer

Watermelon Is Healthy

Fun Trivia About Watermelon

Tips For Celebrating Watermelon

Gummy Vitamins, What’s The Big Deal For Little Teeth?

In the Know for You to Know

Sugar Puts The Gummy In Gummy Vitamins

Sugar Puts The Gummy In Gummy Vitamins

Gummy vitamins are very popular with children and parents for getting essential vitamins and nutrients in a tasty gummy treat. While this can be a great way for your children to want to take their vitamins, gummy vitamins can also harm their teeth.

BUT THEY’RE VITAMINS

Yes, they’re vitamins that are chewy, really tasty, and come in an endless variety of colors, shapes and flavors.

THE STICKY TRUTH

It’s really 3 things to keep in mind,
Gummy vitamins are high in sugars in comparison to other vitamins. It’s the sticky consistency that makes them stick to the tops and in-between the teeth that’s the concern because it eats away at the tooth’s outer protective enamel layer.

Gummy Vitamins Can Also Come Sugar-Free, But…

Xylitol is the only 1 sugar substitute known to help reduce cavities, and that is in very specific amounts.

Manufacturers of gummy vitamins may not use xylitol or use it in different amounts. Some manufacturers may say their vitamin is sugar-free only to find out that they add other sugar substitutes (which doesn’t reduce cavities) and other sweeteners. They may also coat the vitamin with sugar or a sugar substitute (again which doesn’t reduce cavities).

Our Recommendation

It is your and your pediatrician’s decision regarding which vitamin supplement is best for your child. Our suggestion is to please make sure your child takes their gummy vitamin before your nightly tooth brushing routine. This way everyone goes to bed with nice clean teeth.

If your pediatrician wants your child to take their gummy vitamin in the morning, have them take it with their breakfast and when they’ve finished eating then brush their teeth. This way everyone starts the day with nice clean sparkling teeth.

Does your child take gummy vitamins? What’s your routine? We’d really like to know! Send us and email at kidstoothhotline@proton.me Chat with us and Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!



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Summer Tooth Tips For Your Family

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Hello Summertime

Summer is here and your family wants to have fun, fun, and more fun. Lazy days and yummy foods have been on your children’s minds since the count down to vacation began.

This is also a stressful time for you because you know what they want and you want to keep up their balanced diet and keep going with those good habits you’ve worked hard on.

So how do you indulge those eagerly awaited extra special delights and stay on track?

4 Bite Sized Tips For Healthy Summer Teeth

Keep up with your child’s routine

Whether you’re traveling, day tripping, planing a staycation or a trip to Grandma’s, put together a traveling dental kit. This way if schedule changes disrupt your good habits you can start up where you left off. Also remember that while bottles and sippy cups are good for comforting your child, don’t let them fall asleep with one in their mouth as it increases their risk for cavities.

Stick to your child’s healthy diet

Make those special foods and beverages more delicious when eaten with a healthy and balanced meal full of fresh fruit, veggies, whole grains, lean protein, water, and plain milk.

Indulge with care

Gooey, sticky and chewy are fun to eat, not so much to brush off teeth. Choose treats that are super smooth and slide off the teeth like chocolate bars without crunchies, italian water ices, and ice cream.

Make it fun

Vacation time is happy and new every year. This year tweak your consistent daily routines in a fun way. Try doing something to keep your child’s attention long enough for you to brush all their teeth, like – brushing and flossing together or have a brush-a-thon to your child’s favorite tunes. Children love stickers, so use a sticker chart and remember to be on the look out for their fun flavor toothpaste or a toothbrush with their favorite character.

Summer time is always a busy time for families. Being out of school with a steady stream of activities puts every day life on hold, including good tooth routines and habits.

If your good habits go haywire, pick up where you left off and help your child get back on track with their good brushing, flossing and healthy eating habits.

Enjoy your summer and make those amazing memories while at the same time protecting those beautiful smiles!

How do you keep up with your children’s brushing and flossing over the summer? What are your families favorite summer foods? We’d really like to know! Send us an email at kidstoothhotline@proton.me or Chat with us and Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

I’m A Mom And A Pediatric Dentist: Here Are 9 Ways I Protect My Children’s Teeth

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Healthy Teeth Are Strong Teeth Like Our Mom
Healthy Teeth Are Strong Teeth Like Our Mom

Growing up I was always the child in the dental chair. Every check up it was as if I was destined to have another cavity. My parents chalked it up to “soft teeth run in the family.”

Then I went to dental school, got married, had children and became a pediatric dentist. Along the way I learned some tips and tricks that wouldn’t leave our children’s oral health up to genetics or luck. Today I’m happy to say that this approach has kept our children from having cavities and crooked teeth.

My fellow parents, it is not luck that contributes to good teeth, it’s about planning, consistency and adaptability. I want to share with you what I did to help decrease the family trend of cavities and crowded teeth for my children from when they were infants through their teenage years.

Decreasing The Family Trend For Cavities And Crowded Teeth

1. Before your child’s first tooth comes in it is important to wipe their gums with a damp washcloth after each feeding and before nap and bed-time.

2. Teething rings should be placed in the refrigerator only, never in the freezer. You never want anything to freeze to your child’s gums.

3. As soon as your child’s first tooth peaks through their gums it is important to start brushing with a rice grain size amount of fluoridated toothpaste twice a day.

4. For your pre-K child (over 3 years old) brush twice a day with a pea size amount of fluoride toothpaste and there’s no swallowing.

5. You can protect your child from having fear of the dentist. As parents, we’re always saying that words and actions matter.

6. Orthodontic treatment may be beneficial even before your child’s permanent teeth come in.

7. Mouth guards are recommended to protect your child’s teeth from sports injuries.

8. Sealants are effective in preventing cavities on molars by forming a protective coating over the deep crevices so food doesn’t get caught in the grooves.

9. Always replace your child’s toothbrush after an illness.

With everything you have to do, it may be tempting to skip a day. Turns out diligence is the key.

Help Us Help You

Do you have tip you’d like to share? What’s your strategy? We’d really like to know! Email us at kidstoothhotline@protonmail.me Like Us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

My Child Has A Cavity? Are You Kidding? They Won’t Sit For That

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We Did Great At Our Dentist Appointment

We Did Great At Our Dentist Appointment

You want your child to feel calm, comfortable and confident. Pediatric Dentists understand children’s needs and have designed their offices to make your child feel relaxed and special.

Sometimes, however there is a procedure your child needs that can make them feel anxious before or during treatment. Your child may need more support than a gentle, caring manner to feel comfortable. Nitrous Oxide (aka Laughing Gas) is a safe, effective remedy that is used to calm a child’s fears and enhance their ability to receive their dental treatment.

What is Nitrous Oxide?

Nitrous Oxide is a blended mixture of two gases, oxygen and nitrous oxide. A specially designed nose mask is placed over your child’s nose which allows them to breath in this mixture. It is carefully adjusted and monitored so that your child receives the right amount to make them feel happy, calm and comfortable. This is not a sedative, so your child never “goes to sleep.”

How does my child feel when breathing Nitrous Oxide?

The nose mask comes in a variety of scented flavors. Imagine having your choice of bubblegum, strawberry, orange, cherry, vanilla, plain or mint.

Your child will smell the sweet aroma and experience a sense of relaxation. They may also feel a sense of silliness and happiness. They may happily laugh. This is why this is often called “laughing gas.” Children sometimes say they feel silly or giggly and that their arms and legs feel “tingly.”

How safe is Laughing Gas?

Very safe, and well tolerated. It has a rapid onset, is reversible, can be adjusted to meet specific needs, and is non-allergenic. Your child is fully conscious, awake and aware of their surroundings when breathing Laughing Gas; and they are able to communicate at all times.

Laughing gas is considered safe for children by the American Academy of Pediatric Dentistry and American Academy of Pediatrics.

Laughing gas is administered by trained Pediatric Dentists and your child is monitored throughout the entire procedure for their safety.

Are there any Special Instructions?

First, it is recommended that your child have nothing to eat or drink for four hours before their appointment. This is so that your child will not become nauseous or vomit, which can happen with a full stomach. Bring something for them to drink after the procedure.

Second, if your child starts coughing, sneezing, develops a runny nose, is congested, or gets sick it’s better to reschedule your appointment.

Third, call your Pediatric Dentist if your child begins taking any medicine with in five days of your appointment to talk about the medicine.

Will this be effective for my Child?

Laughing Gas is safe and effective. Not all children are alike, so this is tailored to your child as an individual.

Before your treatment appointment your Pediatric Dentist will discuss with you any risks or concerns as they relate to your child.

In addition, Pediatric Dentists are very receptive and always happy to talk with you about your questions or concerns. All you have to do is ask.

Has your child had Laughing Gas for their dental treatment? Did you find it helpful? We’d really like to know. Email us at kidstoothhotline@protonmail.me Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Parent’s Check List For Healthy Toddler Teeth

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Did you know that you are your child’s 1st dental health model?

You are. This is because good dental health for children starts with good habits at home. As parents you play an important role in developing healthy behaviors for your child at a young age, and that’s important for lifelong well-being.

Brushing Teeth Like My Daddy
Brushing Teeth Like My Daddy

So how do you guide your child toward positive oral healthcare?

Here are some tips you’ll find helpful —

Dental Healthcare Tips For Your Child’s Toddler And Preschool Years

  • Show your toddler how to brush their teeth by letting them watch you. Use a small soft bristle toothbrush with a flexible head with a rice grain size amount of fluoride toothpaste.
  • Think of the mouth like a clock, start on the top right brushing from the back to the front of their mouth. As you go around brush the cheek side, then lift their lip to brush the front teeth and then back to the cheek side. Then brush the roof of the mouth side and the tongue side. Brush the chewing and biting surfaces last.
  • Begin a regular flossing routine. The best time to start is when your child has 2 teeth that are touching, and floss all their teeth before brushing. Flossing before brushing is a really good idea, so dislodged food particles can be washed away during brushing. A fun easy way to floss is with either the hand held flossers in cool colors and shapes or with waxed child-friendly flavored floss.
  • Start a routine by selecting a consistent time every night to floss and brush. Try 30 minutes before bed time every night. When you’re finished it’s a good time for cuddling or reading.
  • Begin a small reward system. Toddlers respond well to positive reinforcement. Think about small rewards like stickers, extra snuggle time or reading an extra story with them after brushing and before it’s light’s out for bed. This goes a long way to having an enjoyable night every night.
Our New Nightly Toothbrushing Saying - I Can and I Will
Our New Nightly Toothbrushing Saying – I Can and I Will

Don’t lose sight of your short term goals and the long term prize. Your goals get you to your prize which is life long dental health for your family. Also remember to have fun. Children love to have fun, so have fun with your child as you install in them good dental health habits that will last them a life time.

What’s your dental hack? Share your tip, we’d love to know. Email us at kidstoothhotline@protonmail.me Like Us on Facebook at facebook.com/ kidstoothhotline.

More tips? We have lots. We’re here just for kids!

My Child’s Medicine Can Affect Their Teeth? Really?

In the Know for You to Know

Yes really.

I Know My Daughter Likes The Taste Of Her Medicine
I Know My Daughter Likes The Taste Of Her Medicine

You know why your child asks for that pink or grape medicine when they’re sick, it’s because it tastes so good. The medicine tastes so good, and they’ll take it without a peep because of the sugar flavors which are added to the medicine.

There are also other medicines like asthma medicines, antihistamines and allergy medicines which can cause dry mouth by lowering the amount of saliva in the mouth. Saliva is important because it plays a part in helping to prevent cavities.

Whether your child needs to take medicine every day or is on a limited 7 or 10 day course here’s a few things to know —

Child-friendly Flavors

Depending on your child’s age and preference the top 6 medicine flavors are: Bubblegum, Grape, Cherry, Mint, Banana, and Vanilla.

My Children Always Ask For The Banana Flavor
My Children Always Ask For The Banana Flavor

If sugar free is available, ask your pharmacist if that flavor contains Xylitol. Xylitol is a sugar substitute and tooth friendly.

Medicine, Sugar and Teeth

Many of the medications contain sugar or sugar syrups to sweeten the taste. The longer and more frequently your child’s teeth are exposed to sugar, the greater the risk of cavities.

Another concern is that these sugared medicines are most often given right at nap time or bed time, which is when there is also a naturally occurring drop in saliva in the mouth.

Medicine, Dry Mouth, Saliva and Teeth

Asthma inhalers, nebulizers, antihistamines and allergy medicines decrease the amount of saliva in the mouth. They do this by decreasing the amount of saliva that is made by the glands.

These medicines are usually used ongoing leading to less saliva being produced so there is less saliva in the mouth, which is commonly referred to as dry mouth.

Saliva protects and coats the teeth while also washing away food particles and sugary liquids. When there is less saliva there is less protection for the teeth.

What’s A Parent To Do?

I’ve put together 3 suggestions which can help —

  • Give your child their liquid medicine between finishing a meal and nap time or bed time. This way you can brush their teeth after the medicine or use a wash cloth to wipe their mouth and teeth. Keep up with your regular brushing routine.
  • If your child has asthma you can rinse their mouth with water after their breathing treatment or using their inhaler. Then you can brush on your regular schedule.
  • Speak with your pharmacist about sugar free medicine options.

Rest assured you are doing your best and your child needs their medicine.

What’s your child’s favorite flavor? What are your hacks? We’d really like to hear from you!

Send us an email at kidstoothhotline@proton.me or Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!