Keeping Your Child’s Toothbrush Clean After Brushing

In the Know for You To Know

You do this twice a day out of habit – Brush, Rinse, Repeat.

Brushing my teeth with my fresh, clean toothbrush makes me happy
Brushing my teeth with my fresh, clean toothbrush makes me happy

But, what are the best ways to keep toothbrushes clean and fresh between brushing?

Here are 6 ways to take care of your child’s toothbrush so your child’s toothbrush will help you take care of them —

Cleaning your toothbrushes is easy

Rinse your brushes to remove any remaining toothpaste and food particles from the bristles.

Toothbrushes like to be left out in the open

Store your brushes upright and allow them to air dry. Don’t cover or store them in closed containers. A closed container or one with little air holes keeps the brushes wet which allows unwanted bacteria to grow.

Keep toothbrushes separate

If you store your child’s toothbrush with other toothbrushes make sure they are separated to prevent cross contamination and allow them to dry.

Store toothbrushes so they don’t get splashed on

Keep your brushes away from the edge of the sink and counter top. This way they’re not accidentally splashed when someone is washing their hands or reaching for the hand towel. It’s also a good way to help avoid getting germs on the brushes.

Sharing is not caring with toothbrushes

Sharing a toothbrush means you’re also sharing bacteria from each other’s mouth.

Replace your child’s toothbrush every 3 months

90 days of brushing 2Min 2X’s A Day (that’s 180 brushings) takes a toll on a toothbrushes bristles. The bristles become worn down, don’t do a good job of brushing and give germs a place to grow. Regularly replacing your child’s brush allows you to keep up with your good healthy habits.

It's time for a new toothbrush

How do you keep your child’s toothbrush clean and fresh? Have a tip you’d like to share? We’d love to hear from you!

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More tips? We have lots. We’re just for kids!

How Often Should You Change Your Child’s Toothbrush?

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How Often Do You Change Toothbrushes? There are 3 important reasons to change your child's toothbrush to keep their routine on track.

3 Important Reasons to Replace Your Child’s Toothbrush?

How many times a year do you change your child’s toothbrush?

  • Every 6 months?
  • Every 3 months?
  • Once a month?
  • Once a year?

3 most important reasons to change your child’s toothbrush – when the bristles start to wear out, after your child has been sick, and every 3 months to keep their routine on track.

Brushing My Teeth
Brushing My Teeth With My New Toothbrush Makes Me Smile

Let us know how often you change your child’s toothbrush. Send us an email at kidstoothhotline@protonmail.com or Message us, Chat with us, Like us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Halloween is October 31st, Do you know what November 1st is?

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Yes it is the day after Halloween, and it’s also a special day. It’s NATIONAL BRUSH DAY.

Family Brushing Time After Trick or Treating
Family Brushing Time After Trick or Treating

What is National Brush Day?

Every year we celebrate National Brush Day on November 1st. To make up for those extra sweets from Halloween we celebrate this day so we can remind our children to get back into our healthy routines and brushing our teeth.

How do we celebrate?

After your children enjoy their treat it’s time to brush to the beat (of their favorite song).

On this day it’s being especially mindful of how important brushing for 2Minutes 2X’s A Day is for everyone. Brushing is actually fun when you do it together to make sure they get into the nooks and crannies. Check out www.2min2x.org for fun brushing.

What do we need to do?

You’ll need 3 things–A soft toothbrush (age appropriate size), a dab will do ya size of toothpaste (fluoride toothpaste recommended), and floss.

Remember to floss first at night. I know everyone says to brush and floss. Flossing first allows you to take out all the yucky stuff that gets caught in between your child’s teeth (and there’s always stuff) then you brush all that away at once.

If you floss second, then you’ll have to brush again to brush that in between the teeth stuff away.

When do we start?

If you haven’t already, National Brush Day is a great day to start. This way National Brush Day will be your family’s anniversary for good oral heath!

Shine Bright My Teeth
Shine Bright My Teeth

HAPPY NATIONAL BRUSH DAY from US to You!

Tell us how your family celebrated National Brush Day. What’s your routine for your child’s healthy teeth and dazzling smile? Send us an email at kidstoothhotline@protonmail.com or Message us, Send us a Comment and Like us on Facebook @ www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Halloween Is Coming – What Treats Will You Choose?

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What's in Your Pumpkin?
What’s in Your Pumpkin?

Halloween will soon be here. What costume will your child wear? Will it be trick or will it be treat?

If you choose treats, what will they be? and what will you do to keep their teeth healthy?

Check out these tips for a happy Halloween –

*If it’s sticky, it gets stucky and that’s so yucky! Staying away from taffy, dried fruits, caramels, and other chewy, sticky candy is a good idea.

**When choosing candy less sticky and less sour goodies like pretzels, xylitol gum, and smooth chocolate are a good choice. Chocolate without any mix-ins is great because it slides off their teeth.

***Drink water to help wash away the sticky gooey chewy candies. Water is really good for you and your teeth.

****After trick or treating it’s important to make sure to brush their teeth and remember to floss before you brush. It takes 2 Minutes of brushing to clean away all the candy and flossing to remove what has gotten in between their teeth. Keeping up your flossing and brushing routine is important every day.

*****Select with your child their top 5 favorite pieces of candy. Allow them to eat all these choices with in a specific time period rather than continually snacking throughout the night and next day. By doing this you’re one and done and everyone is happy.

Follow these tips for spooktacular teeth.

Happy Halloween!

Tell us about your Halloween plans, costume, whether you tricked or treated, and what your child’s candy choices were. Send us an email at kidstoothhotline@protonmail.com or Message us, Send us a Comment and Like us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Manual Toothbrush Or Electric Toothbrush? Which Should My Child Use?

My Mom and Dad Chose this Toothbrush for Me

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As parents we always want the best for our children and will explore all options available to us.

A question we have been receiving a lot recently from parents is about the type of toothbrush their child should be using. Specifically whether to use a regular toothbrush (manual brush) or an electric toothbrush.

What Are The Benefits Of A Manual Toothbrush?

Manual toothbrushes come in lots of sizes, shapes, and colors. There are many varieties that have children’s favorite characters on them. They are light weight, easy to hold, and don’t need to be plugged into an electrical outlet or have batteries changed.

What Are The Benefits Of An Electric Toothbrush?

Electric toothbrushes take the work out of brushing. The brush’s bristles move in a circular motion, mimicking what you and your child would need to do with a manual brush. Some brushes already have the bristles angled (45 degrees) to the gum line for effective tooth and gum cleaning.

Many electric toothbrushes come in children’s favorite characters and colors. These brushes encourage your child to brush for the correct amount of time (2Minutes 2X’s A Day) because they come with a built-in timer. Some timers play music, some flashing lights, some talk, some make buzzing sounds, some simply stop.

How Do I Choose The Right Toothbrush For My Child?

Here are some helpful tips when looking for your child’s toothbrush —

1. Select a child-size toothbrush (or electric toothbrush handle) for easier holding, use and comfort,

2. Choose a child-size head on a child-size manual or electric toothbrush,

3. Select a toothbrush or toothbrush head with soft bristles,

4. Include your child in the decision, the more involved your child is in selecting their toothbrush the more willing they are to (or allow you to) use the brush.

Children should have their teeth brushed for them until they have the motor skills and dexterity they need. A good rule to judge this is when your child can fully bathe or shower on their own as well as wash, dry and style their hair all on their own.

Taking Care Of My Child’s Toothbrush

Taking care of your child’s (and your) toothbrush is always important; whether you choose a manual brush or an electric toothbrush. Always rinse the toothbrush head after each and every use with water.

Check the brush’s bristles for wear and change their toothbrush or toothbrush head (if electric) every 3 months. If anyone has been ill, change their brush (or brush head) after their illness.

Remember what’s most important is for you to feel comfortable and confident taking care of your child’s oral health.

Our New Toothbrushing Saying - I Can and I Will
Our New Toothbrushing Saying – I Can And I Will

Let us know which brush you prefer — Send us an email at kidstoothhotline@protonmail.com or Message us, Like us, and Send us a Comment on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Tips On Proper Tooth Brushing Technique

Laughing and Smiling Brushing Teeth With Daddy

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Back to school means there is a lot of learning going on right now! We thought we would add a lesson in ourselves.

Today we’re going over the proper tooth brushing technique. So grab your tooth brushes, and put our knowledge into action.

Why Is It Important To Brush?

Tooth brushing is the best way to remove plaque from your child’s teeth and gums to help prevent cavities. Remember it’s 2Minutes 2X’s A Day.

What is Dental Plaque?

Dental plaque is the sticky stuff that adheres to teeth and forms after eating and drinking every day. The less often you brush the more it accumulates. The more it grows on teeth the higher the risk of cavities.

Steps For Brushing Your Way To Healthy Teeth

Step 1. For a gentle and through tooth brush cleaning always use a small head soft bristle tooth brush,

Step 2. Starting on the Outside of your child’s Front Teeth – Hold the brush at a 45 degree angle to the gum line and move around the tooth in little circles,

Step 3. Keep going around as you move towards the Outside of the Back Teeth and keep the brush going in the same way,

Step 4. Now turn the brush onto the Inside of the Back Teeth and keep going along in circles as you come up to the Front Teeth,

Step 5. When you come to the Inside of the Top and Bottom Front Teeth turn your brush vertically and keep brushing in circles up and down the tooth,

Step 6. Now it’s onto those Chewing Surfaces where you’ll hold the brush flat and brush in a gentle back and forth motion, and don’t forget

Step 7. Gently brush their tongue to remove food particles and freshen breath.

How Much Toothpaste Should I Put On My Child’s Tooth Brush?

It doesn’t take that much toothpaste to brush their whole mouth and tongue.

Your child is younger than 3 years old use a rice-grain size (think teeny tiny dab) of toothpaste.

If your child is 3 years old to 6 years old use a small pea size amount of toothpaste.

When your child is over 6 years old you can still use a small pea size amount of toothpaste and really don’t need much more than a regular pea size amount of paste as they get older (yes even for tweens and teens).

How Often Do I Need To Change Our Tooth Brushes?

2 good rules to follow is every 3 to 4 months because the tooth brush bristles start to wear out and fray so they become less effective for brushing, or if your child has been sick.

Tooth Brushing Can Be Fun

Playing your child’s favorite music during tooth brushing time helps make the time fly by.

Tell us about your tooth brushing routine or favorite tunes you like to play.

Send us an email at kidstoothhotline@protonmail.com or Message us and Like us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Healthy Back To School Snacks For Healthy Teeth

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Back to school with my favorite lunchtime snack

The annual ritual for back to school is here. Daycare, Preschool, Elementary School, Middle School, High School – your school year schedule is back.

For the last few weeks so many of you have been out there checking off clothing and school supply lists. Finding the perfect outfit for 1st day pictures, school pictures and practicing your child’s adorable smile.

While you were busily hunting for the treasured lunch box your child has been asking for, you were also planning what you were going to be packing into it for snacks and lunch that meet your child’s seal of approval.

You know it is important for your child to have a healthy balanced diet. Snacks and lunch at school need to provide a good source of protein, fresh fruits, fresh vegetables and grains.

If your child purchases their school lunches this is a great opportunity for you both to have a conversation about healthy food choices. If vending machines line the hallways or lunch room at your tween’s or teenager’s school, this is a good time to sit down and discuss healthy selections.

What are some good choices to include in their lunch box?

Sticky and chewy snacks need an upgrade. Fresh fruit and veggies are always flavorful and appealing. Have your child help you select their apple, pear, strawberries, orange, grapes. To make eating them more fun for your child to eat you can pre-peel a Clementine or Mandarin Orange, or cut their fruit and veggies into different shapes with your cookie cutters.

Know what goes great with fruit and is good for teeth? Cheese! The calcium in cheese is healthy for growing teeth and growing bones. So it’s a win-win 2 for 1.

When thinking about bread and crackers, whole grains are a great addition to stay on that healthy track.

A healthy drink to wash down a good lunch and snacks is water. Drinking regular plain old water is best. It’s best to avoid juice boxes and soda. To encourage your child to drink more water try having them select their own water bottle. With some reminding they’ll be more likely to bring it along on all your outings.

You’ll be surprised how satisfied your child is with their lunch and snacks, and how happy you are knowing they are eating healthy.

I’ve got this!

More tips? We have lots. We’re here just for kids!

How Do Cavities Form?

In the Know for You to Know

Did you know that teeth are the only part of the human body that can’t repair itself?

Tooth enamel is the outer most layer of teeth and is made up of specific proteins, crystals and minerals like calcium and phosphorus. When teeth have been in ongoing contact with foods high in carbohydrates (aka sugars), carbonated beverages (aka soda), and there are longer times (than you would like) between tooth brushings these minerals break down and dissolve the enamel.

DEMINERALIZATION

Everyone has bacteria in their mouths, even newborns. When the bacteria comes in contact with the yummy sweet foods and drinks they produce an acidic environment in the mouth which causes the minerals in your child’s teeth to demineralize and weaken the enamel.

The weakened enamel makes their teeth more vulnerable and cavities form. It is usually not only one cavity that forms, it’s multiple.

Cavities grow fast in baby teeth. The enamel is super thin. A finger nail is thicker than enamel on baby teeth.

SO WHAT TO DO?

Once cavities get to a certain size they can’t be stopped or reversed and don’t stop growing.

While it’s best if cavities aren’t given the opportunity to grow at all, if they do show up and they are small, sometimes they can be stopped.

This does take work on your part when your child is young and on your child’s and your part when they are older. The rewards are worth it.

TIPS TO DO

  • For your newborn, infant, and baby use a clean moist washcloth to wipe their mouths after every feeding and before putting them to bed.
  • For your toddler, pre-schooler, and kindergartener you can also use a clean moist washcloth twice a day (as you would a tooth brush) and add a rice grain size amount of fluoride toothpaste, or, if they allow you can use a soft toothbrush with a rice grain size amount of fluoride toothpaste and brush for 2 Minutes in the AM after breakfast and in the PM floss first and then brush for 2 Minutes before bedtime.
  • For your school-age child you’ll use a soft toothbrush, a small pea size amount of fluoridated toothpaste and brush for 2 Minutes in the AM and in the PM floss first and then brush for 2 Minutes before bedtime.
  • For your tween and teenage child you get to watch them use a soft toothbrush, a pea size amount of fluoride toothpaste and brush for 2 Minutes in the AM after breakfast and in the PM floss first and then brush for 2 Minutes before bedtime.
  • For your college age child you may still need to advise them and make sure they use a soft toothbrush, a larger pea size amount of fluoride toothpaste and brush for 2 Minutes in the AM after breakfast and in the PM floss first and then brush for 2 Minutes before bedtime.

P.S. Don’t forget about yourself!

P.P.S.

REMEMBER – YOU GOT THIS

More Tips? We have lots. We’re here just for kids!

Wiggly Tooth? What’s A Parent To Do?

In the Know for You to Know

You couldn’t wait for your child to get their first tooth. Then by the time they were 24 to 36 months old they had all their 20 baby teeth. You thought you were all set.

Now they’re asking you – When will the Tooth Fairy come to visit?

When Will My Child Lose Their Baby Teeth?

Children whose baby teeth come in early also get their adult teeth earlier. Children who have their baby teeth come in later – you guessed it – have their adult teeth come in later.

Girls typically lose their baby teeth and get their adult teeth earlier than boys of the same age. What’s important to remember is what every parent knows and that is every child develops at their own pace, so it’s normal too have early and late tooth development.

Most children will start to lose their baby teeth around the time they are 5-7 years old. This is when the roots of the baby teeth are dissolved by the adult teeth.

So get ready to be on the tooth chart!

The first baby teeth to come in are the first to fall out. You can anticipate seeing the bottom front teeth changing first. After the baby tooth is lost the gums may look a little wavy. This is the adult tooth growing in and when it makes its appearance in their mouth you’ll see those waves on the tips of those teeth. These waves are perfectly fine and even have a special name – mammelon (also spelled mamelon). No worries – the mammelons wear away naturally as your child gets older.

Over the next years your child will continue to lose more baby teeth, and new teeth will also be coming in all the way in the back behind the furthest back baby tooth.

By the time your child is 14 to 16 years old they will have their 28 adult teeth in their mouth.

What To Do When Baby Teeth Get Loose

To wiggle or not to wiggle that is the question.

While it’s tempting to help that loose tooth along and speed up that visit from the Tooth Fairy, it’s best to be patient and let nature take its course. Pulling the tooth before it is loose enough will cause unnecessary bleeding and discomfort. Plus the adult tooth won’t come in any faster.

If the tooth is wiggly and it moves easily then with their tongue or with clean hands your child can wiggle the tooth out on their own.

Now you can start your own Tooth Fairy Tradition to celebrate this big milestone!

How To Comfort Your Child

Parents know it’s important to be calm, reassuring, and proud of this BIG-KID Milestone! Go ahead and be proud, this is what everyone has been waiting for!

Once the wiggled tooth is in your hand or Tooth Fairy Box, clean the site with a moistened soft wash cloth to clean up any ooze that may appear. You can place the wash cloth’s edge on the gums and have your child bite down gently if they don’t like the feeling of the baby tooth not being there. The ooze and any uncomfortableness generally goes away quickly and there is no need for medicines.

Let us know your Tooth Fairy Tradition. Like us and tell us on Facebook (www.facebook.com/kidstoothhotline) or Email us at kidstoothhotline@protonmail.com

CONGRATULATIONS ON YOUR CHILD’s BIG-KID MILESTONE!

More tips? We have lots. We’re here just for kids!