I’m A Mom And A Pediatric Dentist: Here Are 9 Ways I Protect My Children’s Teeth

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Healthy Teeth Are Strong Teeth Like Our Mom
Healthy Teeth Are Strong Teeth Like Our Mom

Growing up I was always the child in the dental chair. Every check up it was as if I was destined to have another cavity. My parents chalked it up to “soft teeth run in the family.”

Then I went to dental school, got married, had children and became a pediatric dentist. Along the way I learned some tips and tricks that wouldn’t leave our children’s oral health up to genetics or luck. Today I’m happy to say that this approach has kept our children from having cavities and crooked teeth.

My fellow parents, it is not luck that contributes to good teeth, it’s about planning, consistency and adaptability. I want to share with you what I did to help decrease the family trend of cavities and crowded teeth for my children from when they were infants through their teenage years.

Decreasing The Family Trend For Cavities And Crowded Teeth

1. Before your child’s first tooth comes in it is important to wipe their gums with a damp washcloth after each feeding and before nap and bed-time.

2. Teething rings should be placed in the refrigerator only, never in the freezer. You never want anything to freeze to your child’s gums.

3. As soon as your child’s first tooth peaks through their gums it is important to start brushing with a rice grain size amount of fluoridated toothpaste twice a day.

4. For your pre-K child (over 3 years old) brush twice a day with a pea size amount of fluoride toothpaste and there’s no swallowing.

5. You can protect your child from having fear of the dentist. As parents, we’re always saying that words and actions matter.

6. Orthodontic treatment may be beneficial even before your child’s permanent teeth come in.

7. Mouth guards are recommended to protect your child’s teeth from sports injuries.

8. Sealants are effective in preventing cavities on molars by forming a protective coating over the deep crevices so food doesn’t get caught in the grooves.

9. Always replace your child’s toothbrush after an illness.

With everything you have to do, it may be tempting to skip a day. Turns out diligence is the key.

Help Us Help You

Do you have tip you’d like to share? What’s your strategy? We’d really like to know! Email us at kidstoothhotline@protonmail.me Like Us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

My Child Has A Cavity? Are You Kidding? They Won’t Sit For That

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We Did Great At Our Dentist Appointment

We Did Great At Our Dentist Appointment

You want your child to feel calm, comfortable and confident. Pediatric Dentists understand children’s needs and have designed their offices to make your child feel relaxed and special.

Sometimes, however there is a procedure your child needs that can make them feel anxious before or during treatment. Your child may need more support than a gentle, caring manner to feel comfortable. Nitrous Oxide (aka Laughing Gas) is a safe, effective remedy that is used to calm a child’s fears and enhance their ability to receive their dental treatment.

What is Nitrous Oxide?

Nitrous Oxide is a blended mixture of two gases, oxygen and nitrous oxide. A specially designed nose mask is placed over your child’s nose which allows them to breath in this mixture. It is carefully adjusted and monitored so that your child receives the right amount to make them feel happy, calm and comfortable. This is not a sedative, so your child never “goes to sleep.”

How does my child feel when breathing Nitrous Oxide?

The nose mask comes in a variety of scented flavors. Imagine having your choice of bubblegum, strawberry, orange, cherry, vanilla, plain or mint.

Your child will smell the sweet aroma and experience a sense of relaxation. They may also feel a sense of silliness and happiness. They may happily laugh. This is why this is often called “laughing gas.” Children sometimes say they feel silly or giggly and that their arms and legs feel “tingly.”

How safe is Laughing Gas?

Very safe, and well tolerated. It has a rapid onset, is reversible, can be adjusted to meet specific needs, and is non-allergenic. Your child is fully conscious, awake and aware of their surroundings when breathing Laughing Gas; and they are able to communicate at all times.

Laughing gas is considered safe for children by the American Academy of Pediatric Dentistry and American Academy of Pediatrics.

Laughing gas is administered by trained Pediatric Dentists and your child is monitored throughout the entire procedure for their safety.

Are there any Special Instructions?

First, it is recommended that your child have nothing to eat or drink for four hours before their appointment. This is so that your child will not become nauseous or vomit, which can happen with a full stomach. Bring something for them to drink after the procedure.

Second, if your child starts coughing, sneezing, develops a runny nose, is congested, or gets sick it’s better to reschedule your appointment.

Third, call your Pediatric Dentist if your child begins taking any medicine with in five days of your appointment to talk about the medicine.

Will this be effective for my Child?

Laughing Gas is safe and effective. Not all children are alike, so this is tailored to your child as an individual.

Before your treatment appointment your Pediatric Dentist will discuss with you any risks or concerns as they relate to your child.

In addition, Pediatric Dentists are very receptive and always happy to talk with you about your questions or concerns. All you have to do is ask.

Has your child had Laughing Gas for their dental treatment? Did you find it helpful? We’d really like to know. Email us at kidstoothhotline@protonmail.me Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Parent’s Check List For Healthy Toddler Teeth

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Did you know that you are your child’s 1st dental health model?

You are. This is because good dental health for children starts with good habits at home. As parents you play an important role in developing healthy behaviors for your child at a young age, and that’s important for lifelong well-being.

Brushing Teeth Like My Daddy
Brushing Teeth Like My Daddy

So how do you guide your child toward positive oral healthcare?

Here are some tips you’ll find helpful —

Dental Healthcare Tips For Your Child’s Toddler And Preschool Years

  • Show your toddler how to brush their teeth by letting them watch you. Use a small soft bristle toothbrush with a flexible head with a rice grain size amount of fluoride toothpaste.
  • Think of the mouth like a clock, start on the top right brushing from the back to the front of their mouth. As you go around brush the cheek side, then lift their lip to brush the front teeth and then back to the cheek side. Then brush the roof of the mouth side and the tongue side. Brush the chewing and biting surfaces last.
  • Begin a regular flossing routine. The best time to start is when your child has 2 teeth that are touching, and floss all their teeth before brushing. Flossing before brushing is a really good idea, so dislodged food particles can be washed away during brushing. A fun easy way to floss is with either the hand held flossers in cool colors and shapes or with waxed child-friendly flavored floss.
  • Start a routine by selecting a consistent time every night to floss and brush. Try 30 minutes before bed time every night. When you’re finished it’s a good time for cuddling or reading.
  • Begin a small reward system. Toddlers respond well to positive reinforcement. Think about small rewards like stickers, extra snuggle time or reading an extra story with them after brushing and before it’s light’s out for bed. This goes a long way to having an enjoyable night every night.
Our New Nightly Toothbrushing Saying - I Can and I Will
Our New Nightly Toothbrushing Saying – I Can and I Will

Don’t lose sight of your short term goals and the long term prize. Your goals get you to your prize which is life long dental health for your family. Also remember to have fun. Children love to have fun, so have fun with your child as you install in them good dental health habits that will last them a life time.

What’s your dental hack? Share your tip, we’d love to know. Email us at kidstoothhotline@protonmail.me Like Us on Facebook at facebook.com/ kidstoothhotline.

More tips? We have lots. We’re here just for kids!

My Child’s Medicine Can Affect Their Teeth? Really?

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Yes really.

I Know My Daughter Likes The Taste Of Her Medicine
I Know My Daughter Likes The Taste Of Her Medicine

You know why your child asks for that pink or grape medicine when they’re sick, it’s because it tastes so good. The medicine tastes so good, and they’ll take it without a peep because of the sugar flavors which are added to the medicine.

There are also other medicines like asthma medicines, antihistamines and allergy medicines which can cause dry mouth by lowering the amount of saliva in the mouth. Saliva is important because it plays a part in helping to prevent cavities.

Whether your child needs to take medicine every day or is on a limited 7 or 10 day course here’s a few things to know —

Child-friendly Flavors

Depending on your child’s age and preference the top 6 medicine flavors are: Bubblegum, Grape, Cherry, Mint, Banana, and Vanilla.

My Children Always Ask For The Banana Flavor
My Children Always Ask For The Banana Flavor

If sugar free is available, ask your pharmacist if that flavor contains Xylitol. Xylitol is a sugar substitute and tooth friendly.

Medicine, Sugar and Teeth

Many of the medications contain sugar or sugar syrups to sweeten the taste. The longer and more frequently your child’s teeth are exposed to sugar, the greater the risk of cavities.

Another concern is that these sugared medicines are most often given right at nap time or bed time, which is when there is also a naturally occurring drop in saliva in the mouth.

Medicine, Dry Mouth, Saliva and Teeth

Asthma inhalers, nebulizers, antihistamines and allergy medicines decrease the amount of saliva in the mouth. They do this by decreasing the amount of saliva that is made by the glands.

These medicines are usually used ongoing leading to less saliva being produced so there is less saliva in the mouth, which is commonly referred to as dry mouth.

Saliva protects and coats the teeth while also washing away food particles and sugary liquids. When there is less saliva there is less protection for the teeth.

What’s A Parent To Do?

I’ve put together 3 suggestions which can help —

  • Give your child their liquid medicine between finishing a meal and nap time or bed time. This way you can brush their teeth after the medicine or use a wash cloth to wipe their mouth and teeth. Keep up with your regular brushing routine.
  • If your child has asthma you can rinse their mouth with water after their breathing treatment or using their inhaler. Then you can brush on your regular schedule.
  • Speak with your pharmacist about sugar free medicine options.

Rest assured you are doing your best and your child needs their medicine.

What’s your child’s favorite flavor? What are your hacks? We’d really like to hear from you!

Send us an email at kidstoothhotline@proton.me or Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Do You Have Trouble Brushing Your Child’s Teeth?

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Like most parents you may have a tough time brushing your child’s teeth. There’s crying, screaming, struggling, chasing and all to brush teeth.

I’ve put together some tips and tricks that will empower you in your brushing dilemma.

Laughing And Smiling Brushing Teeth with Daddy
Laughing And Smiling Brushing Teeth with Daddy

Insider Tips To Make Brushing Easier

There isn’t only one way to for you to brush teeth. There are a few different positions you can use to more easily and comfortably clean your child’s teeth.

Lying On The Bed
Try brushing your child’s teeth with your child lying down on your bed. If you’re right handed you sit on their right side, and if you’re left handed sit on their left side. You can use your arm to help cradle your child’s head while brushing.

Sitting On The Floor
With you sitting on a chair have your child sit down on the floor in front of you and lean back against your legs. Have them tip their head up so you can see inside their mouth.

Lying On The Floor
Have your child lie down on the floor. You can either sit beside them, or put a pillow on your lap and place your child’s head on the pillow. If you’re right handed you sit on their right side, and if you’re left handed sit on their left side. You can use your arm to help hold your child’s head while brushing.

Standing In The Bathroom
With your child is standing in front of you, have them face the bathroom mirror with their head slightly tilted against your body. Place your hand gently over their hand so that you can help guide the toothbrush around their mouth.
This helps your child learn how to brush so they can see how tooth brushing is done, and standing behind them may make it easier for you to brush their teeth.

The 4 Most Important Things To Remember

The 4 most important things to remember are —

  • always cradle your child’s head,
  • have good lighting so you can see inside their mouth as well as what you are doing,
  • be able to easily move their tooth brush around their mouth, and
  • always find the safest and most comfortable position for you and your child.

Tooth Brushing By Any Other Name

Does the mention of tooth brushing cause stress in your home? Instead of saying it’s time to brush teeth try calling brushing by another name. For your next brushing time simply say to your child “It’s Smile Check Time”.

Even if helping your child brush twice a day is challenging a little creativity can go a long way to getting them interested, no matter their age.

How do you brush your child’s teeth? Which tip works best for your family? We’d really like to know. Email us as kidstoothhotline@proton.me Like Us on Facebook at facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

Stopping Cavities With The Silver Bullet

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Here you are, you know your child has a cavity but you also know they won’t sit to have it taken care of. You’re thinking about taking your child to the pediatric dentist and face the music or tough it out, after all it’s only a baby tooth and it will fall out. At first toughing it out sounds like a good idea but then you look at their face then into their mouth and realize you have to go.

But what can they do?

There is a special medication that can be applied directly to teeth which can stop or at least slow down the growth of a cavity. This remedy is Silver Diamine Fluoride.

Please make my teeth stop hurting
Please make my teeth stop hurting

What is Silver Diamine Fluoride?

Silver Diamine Fluoride (SDF) is an FDA and ADA (American Dental Association) approved clear topical liquid that is used to treat cavities. It is applied by a pediatric dentist to the cavity area of a tooth to control and help stop the progression of a cavity.

How Does SDF Work?

Silver Diamine Fluoride is composed of two main components, silver and fluoride. The silver part acts as an antimicrobial on the bacteria causing the cavity while the fluoride helps to strengthen and remineralize the tooth. The third accessory component is Diamine which makes the SDF into a liquid.

How Is SDF Applied To Teeth?

Your child’s teeth will be dried and any food or plaque will be removed. SDF is applied to the affected teeth with a small brush and allowed to dry on each tooth for one to two minutes. After this application it is recommended that your child does not eat or drink for at least an hour so the Silver Diamine Fluoride has time to penetrate into the tooth and the cavity.

After SDF is applied the cavity will turn black and stay black. It make take up to a week for the cavity areas to turn black. The black stains on teeth treated with SDF are permanent. The parts of the tooth without the cavity will not turn black.

When Is SDF Recommended?

While Silver Diamine Fluoride is not a substitute for the traditional way cavities are treated, it is another option for treating cavities. Young children, children with special health needs, any child who has a difficult time at the dentist or who may have a lot of cavities may benefit from this type of care.

What Are The Benefits Of SDF?

Silver Diamine Fluoride has a number of benefits — Quick to apply, Painless, May stop cavity progression, Relieves tooth sensitivity, Helpful cavity treatment for children who are very young or any child who struggles with appointments and longer procedure times.

Are There Any Risks With SDF?

Some common risks are — All cavity areas will stain black while healthy tooth structure will not stain; If Sliver Diamine Fluoride touches skin or the gums, a harmless temporary brown or white stain may appear on that area, which will disappear on its own in one to three weeks; Some may notice a metallic taste but this is temporary; SDF may not stop cavities from progressing and other treatments may need to be discussed.

SDF Is Just Not For Some Children

SDF contains silver and children who are allergic to silver or who have mouth sores or ulcers in their mouth should not have it applied to their teeth. It should also not be used when the cavity is very deep and has compromised the tooth. Some parents may not want the cavity areas on their child’s teeth turning black.

Are There Any Alternatives To SDF?

Two possible alternatives may be — No treatment, which may lead to worsening symptom severity as well as increasing breakdown of teeth; Depending on the extent and location of the cavities other treatment options may be necessary which is an important conversation for you to have with your child’s pediatric dentist.

What’s important is that Silver Diamine Fluoride is a safe, effective alternative treatment that can help your child maintain a healthy smile.

Thank You For Taking Care Of Our Teeth
Thank You For Taking Care Of Our Teeth

Has your child had SDF applied to their teeth? How did your appointment go? We’d really like to know. Send us an email at kidstoothhotline@protonmail.com Like us or Friend us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

It’s National Children’s Dental Health Month

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Every February we celebrate Children’s Dental Health Month. We like to celebrate children’s oral health every month but February historically holds a special place in our hearts.

Healthy habits start early and grow as your child grows. Whether your child is a newborn, 6 months old, 6 years old, or 16 years old healthy teeth and gums are important for a healthy smile and a healthy life.

With a consistent home care routine, a balanced diet, injury prevention, and regular dental visits your child’s teeth can be healthy, strong, beautiful and last their whole lifetime.

Keep Those Little Smiles In Your Life Healthy And Happy From The Start!

Cavities are the most common chronic disease among children across all age groups. From infant to college, cavities are 4x’s more common than Asthma.

They are also the most common preventable chronic disease among children of all ages.

Did you know that cavities can form even before a tooth is fully in the mouth?

Happy Healthy Teeth Come Out On Top – What You Can Do At Home

From their 1st tooth, brush your child’s teeth 2x/day with fluoride toothpaste every day. Teeth not in yet? No worries, use a wash cloth to wipe their gum pads and tongue after each feeding.

Teeth touching? Clean between your child’s teeth nightly with dental floss.

To snack and what to snack on? Eat healthy foods and be selective about sugary and starchy (aka high carb) foods and beverages. Yes that includes chips.

Children’s teeth are meant to last a lifetime. And a healthy smile is a happy and confident child.

  • After Your Feeding and Cleaning Your Mouth We Lay You Down To Sleep
  • After Your Feeding Mommy Is Going To Wipe Your Mouth
  • All My Teeth Are Looking Good
  • Daddy And Me Brushing Time
  • Daddy and Me Smiling Our No Cavity Smiles
  • Happy Baby Happy Mommy and Daddy
  • Healthy Teeth Happy Family
  • I May Have A Few Teeth But My Mommy Is Making Sure We Brush
  • Love To Smile
  • Love You Daddy For Playing With Me And Brushing My Teeth
  • Loving My Cavity Free College Smile
  • Mommy and Daddy Brushed Our Teeth Now It's Playtime
  • Mommy And Daddy Love You So Much We Never Want You To Have A Cavity
  • Mommy And Daddy Make Sure I'm In The No Cavity Club
  • Showing Off My Healthy Teeth
  • Smiling Our Best Smiles
  • Still No Cavities!
  • The Thought Of Getting A Cavity Makes Us Laugh

In honor of National Children’s Dental Health Month, we applaud you and encourage you to help your children develop a healthy routine.

What is your goal for Children’s Dental Health Month? Start small and aim high, let us know your plan. Already have a routine in place that you’re working on? Let us know how it’s going. We’d really like to know. Send us an email at kidstoothhotline@proton.me Like us or Friend us on Facebook at www.facebook.com/kidstoothhotline

Happy National Children’s Dental Health Month!

More tips? We have lots. We’re here just for kids!

My Child Is Grinding Their Teeth, Why?

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You’ve been there, the children are in bed, the house is quiet, you’re starting to relax and then you hear that familiar grating, nails on the chalk board sound coming from your child’s bedroom. You think to yourself “Not again, what is going on?”

I Grind My Teeth and My Parents Don't Like It
I Grind My Teeth and My Parents Don’t Like It

Teeth grinding, also called Bruxism is quite common for children and causes a lot of concern for parents. So what’s a parent to do? The good news is that most children outgrow their teeth grinding habit, so there’s no cause for worry.

You’re thinking “But what do I do?”

What Causes Grinding?

You may be worried that your child is afraid of something, is anxious, or is having a nightmare.

However it can be as simple as your child’s teeth coming in and they’re learning how to make their teeth match up with each other. After all having new teeth come in is new for them and for you.

Some children grind their teeth because they are deep sleepers. So even if you wake them up, the grinding will start again as they fall back to sleep.

Is Grinding A Concern?

Sometimes even after children get all their teeth the grinding may persist. You’re noticing that their teeth don’t have the same shape they did before or they may look flatter. For toddlers, pre-schoolers, and school age children we don’t recommend a mouth piece (aka mouth guard) as it can affect how their teeth come into their mouths and how they lose their baby teeth.

If your child snores that can cause them to grind their teeth, and it’s best to let your pediatrician know about their snoring. Sometimes teeth grinding can be due to pain from an ear infection, so again talk with your pediatrician.

Solutions For Parents

Starting a relaxing pre-bedtime routine for your child may be helpful to set the stage for healthy sleep and have your child feel confident and secure at bedtime.

Some comforting bedtime activities to help your child fall asleep in a more calm and relaxed way —

Eating a nutritious snack before bed and then brushing teeth with a silly brushing song, Taking a warm bath, Together time or Cuddle time together with your child and reading stories, Singing songs or playing soft music.

  • Checking To See Why My Son is Grinding His Teeth
  • I May Be Sleeping Peacefully Now But Wait Until I Start Grinding And The Whole House Is Up
  • I'm Helping My Mom and Dad Learn Why I'm Grinding My Teeth
  • My Covers Don't Stop The Sound Of My Teeth Grinding
  • My Mommy and Daddy Are Comforting Me Trying Too Get Me Too Stop Grinding My Teeth

What approaches have you tried for your child’s teeth grinding? We’d really like to know! Email us at kidstoothhotline@protonmail.me Like us or Message us on Facebook at www.facebook.com/kidstoothhotline

Look for our post next week on Tweens and Teens Teeth Grinding

More tips? We have lots. We’re just for kids!

Why Does My Child Have Shark Teeth

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It’s new tooth time again, and this time your child is getting their first adult tooth.

I'm 5 and I have Shark Teeth
I’m 5 and I have Shark Teeth

You’re thinking okay, baby tooth gets loose, baby tooth falls out, the tooth fairy is coming and what is it going to cost me?

Then you look in your child’s mouth and the baby tooth is still there and now the adult tooth is coming in behind it. Now you’re thinking, there’s 2 rows of teeth, that’s not supposed to happen, what’s going on? and what do I do?

The FYI On How Baby Teeth Fall Out

Around the time your child is 5 to 7 years old their bottom and top front adult teeth (aka forever teeth) start to come into their mouths.

Baby teeth start to become loose when the adult teeth push up from under the gums and naturally melts away the baby tooth’s root. Then the adult tooth grows into that same place.

Sometimes the adult tooth isn’t growing directly under the baby tooth, it’s growing a little further back behind the baby tooth. When this happens the baby tooth doesn’t fall out and the adult tooth grows in behind it.

When this happens, these 2 rows of teeth are fondly called Shark Teeth.

Why? Sharks have 2 rows of teeth.

Should You Be Worried?

The long and short answer is No.

This is relatively common even though it looks frightening.

That Adult Tooth Looks Really Big

Yes it does and they’re supposed to look that way.

The front adult teeth are about 2x’s the size of baby teeth. That’s why sometimes they don’t fit in the same spot as baby teeth.

What To Do About Shark Teeth

If the baby tooth is even a little bit loose encourage your child to wiggle it and loosen it more.

Most times the baby tooth will eventually fall out on its own, and the permanent tooth will slowly move into place. It may or may not be in the perfect position.

Remember, your child is growing and so are their jaws, as their jaws grow there is room for more teeth.

If the baby tooth isn’t loose it may be time to visit the pediatric dentist.

Showing Off My Shark Teeth
Showing Off My Shark Teeth

As a parent, it’s natural to be worried when you see those 2 rows of teeth in your child’s mouth. Knowing that it’s common will help you rest a lot easier.

What’s your Shark Tooth story? Did you have Shark Teeth when you were a child? Let us know, we’d love to hear from you! Send us an email at kidstoothhotline@protonmail.com or Like Us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!

The Holidays Are Here! The Key To Keeping Smiles Shiny And Bright

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Happy Holidays
Happy Holidays

The holidays are such a busy time of year. Special foods, decorations, gifts – so much to do in so little time, it’s no wonder your everyday routines go off course.

As parents we want to create memories and build family traditions. It is also a great time to make it a tradition to help your children maintain healthy dental habits even with your hectic holiday schedule.

4 Simple Tips To Keep Your Children’s Teeth Healthy During The Season Of Sweets

  • Allow a limited selection of special sugary, sticky, chewy treats, which you offset by maintaining balanced meals;
  • If your child is on formula, being breast fed, drinking from a bottle or a sippy cup and you’re traveling — Remember not to let your child fall asleep with any unswallowed liquids in their mouth because it will stay on their gums and on their teeth increasing the risk for cavities;
  • If you’re traveling for the holidays, pack all your children’s brushing supplies in your luggage before you get on the road. Check List — toothbrush, toothpaste, floss;
  • Set aside a dedicated time each morning after breakfast and each night before bed devoted especially for you and your children as “our together time” to remind yourselves, encourage each other, and reinforce good brushing and flossing habits.

Gift Tips

Cool toothbrush, Travel-size dental kit, Fun brushing timers, Flavored Floss.

Wishing you and your family a lovely holiday full of fun and cheer! Keep your children’s smiles shiny and bright as they enjoy their sweets and treats.

  • Have A Blessed Kwanzaa
  • Happy Chanukah Playing Dreidel
  • What Do You Think Santa Brought Me?
  • We Can't Wait To Eat Our Hanukkah Goodies
  • Happy Hanukkah!
  • Merry Christmas
  • Habari Gani! Have A Blessed Kwanzaa
  • Happy Hanukkah
  • Make A Wish And Check It Twice!

Have a holiday story? Let us know, We’d love to hear! Email us at kidstoothhotline@protonmail.com or Like us, Message us, Chat with us on Facebook at www.facebook.com/kidstoothhotline

HAPPY HOLIDAYS FROM ALL OF US TO YOU!!

More tips? We have lots. We’re here just for kids!