Talking Mom To Mom, Prenatal and Infant Oral Health Care

Baby On Board Taking Care Of Mom’s Teeth During Pregnancy

In the Know for You to Know

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We’re Having A Baby

Taking care of your mouth during your pregnancy is as important for you as it is for your baby. Yes, brushing, flossing, eating healthy foods, having regular dental checkups and dental care go a long way to help keeping you and your baby healthy.

Your body changes when you are pregnant and this includes your teeth and gums. Your gums can get sore, puffy and red, or they may grow over your teeth. So what do you do?

It’s important to know that dental care (aka oral health care) is safe during your pregnancy, and is important for your overall health and wellbeing as well as for your baby.

Oral Health and Medical Health Are Related

Any pain and reluctance to eat associated with untreated dental issues can compromise your nutritional intake.

We all know that the mouth is the entrance to the body, and when teeth and gums are not healthy this can affect other parts of the body and a baby’s growth.

Oral Health Changes During Pregnancy

During pregnancy the body undergoes a lot of changes, including fluctuating hormones. These changes make the gums more prone to dental issues like pregnancy gingivitis, periodontal disease and teeth more sensitive to cavities. Nausea and vomiting are a concern because the protective tooth enamel is vulnerable to being worn away.

Hormone levels during pregnancy affect the way the gums react to plaque, the sticky film that builds up on teeth.

Cavity risks can also rise during pregnancy. If you are eating more carbohydrates than usual, this offers extra fuel for the bacteria that cause cavities. Morning sickness can increase the level of acids in the mouth, causing damage to the shiny, protective enamel.

When Is A Good Time During Pregnancy To See The Dentist?

The American Dental Association, the American College of Obstetricians and Gynecologists, the American Academy of Pediatrics, and the American Academy of Pediatric Dentistry all encourage Mom’s to see their Dentist when they’re expecting.

It is safe and important to have dental care during pregnancy. What’s not advisable is to put this off until after the baby is born.

Remember to tell your Dentist you are expecting, any medications you may be taking, how far along you are and your expected due date.

Checkups and necessary treatment can be provided throughout pregnancy, even in the 1st trimester. The period between the 14th and 20th weeks are the best time to have treatment because it is most comfortable due to the baby’s position. Necessary treatment during this time can prevent problems from coming up in the 3rd trimester.

The time between pregnancies provides an opportunity to maintain good oral health, address any ongoing concerns, and elective treatment.

How To Protect Teeth During Pregnancy

Brush, Floss, Eat Healthy Foods

Now more than ever it’s important to brush twice a day (with a fluoride toothpaste) for two minutes each time, morning and before bed are recommended. Flossing once a day (best is at night before bedtime brushing) to clean away food between teeth. Rinse every night after brushing with an alcohol-free fluoride mouth rinse.

Replace your toothbrush every 3 to 4 months or when the bristles become ragged, and do not share toothbrushes.

You may find it a little more difficult to maintain a regular dental routine while you’re expecting, especially if you feel tired. You may have a more sensitive gag reflex, and if you vomit rinse your mouth with water.

Eat healthy foods and a balanced diet like fruits, vegetables, whole grains and dairy. At the grocery store, read food labels so you can choose foods lower in sugar. Stay hydrated by drinking fluoridated water especially between meals and snacks, instead of juice, fruit flavored drinks and soda.

Taking extra-good care of your teeth and mouth are good for both you and your baby.

You Can Do This

Continue to take care of your mouth and teeth after your baby is born. It’s easy to get off track, but remember to stay up to date with your oral health care visits, keep practicing good oral hygiene and eating healthy foods.

What were your experiences like at the Dentist when you were pregnant? Are you pregnant now and taking care of you dental health? or not? It’s okay, don’t be shy! We’d really like to know! Send us an email at kidstoothhotline@protonmail.com Like us on Facebook at www.facebook.com/kidstoothhotline

More tips? We have lots. We’re here just for kids!