Your nightly bedtime brushing routine

In the Know for You to Know

Your 4 B’s

Pleasant and consistent bed time routines ease the way for your children to feel comfortable and secure. This is a time for you to enjoy together while establishing your bedtime toothbrushing habits. 

By incorporating these 4 B’s you are turning challenge into routine and protecting those little teeth in a big way.

Bath A warm bath along with comfy and cozy pjs allows your child to start to relax.

Brush Two minutes with a soft wet cloth or soft tooth brush while singing your favorite brushing song puts brushing in a whole new light, stress free. Remember, nothing to eat or drink after brushing keeps the sugar bugs away.

Book Together time reading a good night book. Then it’s book away and into

Bed Hugs and kisses for sweet dreams and restful nights with clean sparkling teeth.

Photo by George Becker on Pexels.com

More tips? We have lots. We’re here just for kids!