In the Know for You to Know
4 Top Questions
Summer is here and it’s time for lazy days and fun foods. Fun also means a balanced diet and keeping up with good habits, so those eagerly awaited goodies taste extra special.

How do I keep a routine for my children?
Put together a traveling dental kit. This way if schedule changes disrupt your good habits you can start up where you left off. Remember, during your travels that bottles and sippy cups are good for comforting your child, however falling asleep with one in their mouth increases cavity risk.
How do I keep my child’s diet healthy for their teeth?
Special foods are fun when eaten along with a healthy and balanced diet of fresh fruit, veggies, whole grains, water, and plain milk.
What about sticky gooey treats?
Gooey, sticky and chewy are fun to eat, not so much to remove from teeth. When you indulge choose treats that are super smooth and slide off the teeth like smooth velvety dark chocolate.
What’s the most important thing for me to do?
Establish consistent daily routines that can be done in a fun way. Do something fun while brushing to keep your child’s attention long enough for you to brush all their teeth. Brush and floss together and have a brush-a-thon to your child’s favorite tunes. Use a sticker chart and remember to be on the look out for their fun flavor toothpaste or a toothbrush with their favorite character.
More tips? We have lots. We’re here just for kids!
